Amaphupha ngokudada ngamanye amaxesha avelela ngokungacwangciswanga kwaye anokwenzeka nakubani na, ngokubanzi ebonisa imfuneko yokuqaphela indlela umntu aziphatha ngayo. Ukudada ngumsebenzi womntu ovulelekileyo kwiindlela ezininzi zokutolika. Kwihlabathi lamaphupha, abo badada rhoqo bathambekele kakhulu kolu hlobo lwamaphupha, njengabo banedama lokudada okanye abaya elunxwemeni. Unokufumana eli phupha lingaqhelekanga okanye ulidibanise nento osandul’ ukuyibona.
Nokuba yintoni na, uza kuphupha ngento ethile, nokuba awuyikhumbuli, kwaye loo ngcinga eveliswa kwingqondo yakho inentsingiselo enokutolikwa . Yingakho namhlanje ndibhala eli nqaku malunga namaphupha anxulumene nokudada kunye nazo zonke iindlela zokutolikwa ezinokwenzeka kuxhomekeke kumxholo wephupha.
Intsingiselo yokuphupha ngokudada
Ukuba awukwazi ukudada kodwa uphuphe udada uze untywilisele emanzini , oko kuthetha ukuba kukho intlekele ezayo, kwaye ngaphakathi uyayiqonda, njengobunzima bokuhlawula imali mboleko yendlu. Ukuba uphupha udada emanzini anzulu kakhulu , oko kuthetha ukuba ungene kwixesha elimnyama ebomini bakho; zama ukuloyisa ngokukhawuleza.
Ukuba uphupha ufunda ukudada , oko kubonisa ubuntu obuzimeleyo, ukuba unako ukufunda wedwa, ukuba awudingi abanye abantu ukuba basinde, kwaye uza kuphumelela kakhulu kwixesha elizayo. Ukuba uphupha udada elwandle kodwa ukhubeka usuka elunxwemeni kwaye ungazi ukuba ungabuyela njani emhlabeni owomileyo, oko kuthetha ukuba awuzenzi izigqibo ezifanelekileyo; kufuneka ume kwaye ucinge ngamanyathelo alandelayo oza kuwathatha ngaphambi kokuba iingxaki zakho zibe mandundu. Kwelinye icala, ukuba uphupha udada emanzini acacileyo okanye acwengileyo (funda ngakumbi ngokuphupha ngamanzi acwengileyo ), oko kuthetha ukuba usemendweni ochanekileyo, kwaye iingxaki ezinzulu ebezikukhathaza zisonjululwa ngobuchule kwaye ziya kuphela kungekudala.
Ngaba ubutshona emanzini? Uvakalelwa kukuba ukungaphumeleli kuyasondela, ucinga ukuba awunathamsanqa, unethamsanqa. Kufuneka utshintshe indlela ocinga ngayo kungekudala ngaphambi kokuba izinto zibe mbi ngakumbi. Ngaba uphupha udada elwandle oluzolileyo (funda okungakumbi ngokuphupha ngolwandle )? Udlula kwixesha lokwaneliseka; izinto zihamba kakuhle emsebenzini, othandweni, nakwimpilo yakho. Yonwabela ulonwabo lwakho. Kwelinye icala, ukuba ulwandle lunamaza , kuthetha okwahlukileyo: udlula kwiimeko ezinzima ngokwezimali, awuphumeleli emsebenzini, kwaye umsebenzi wakho usengozini, yiyo loo nto ixhala lingena kwiingcinga zakho ngendlela yamaphupha amabi.
Ukuba uphupha udada emanzini acwengileyo kwaye usandul' ukuthandana , oko kuthetha ukuba umfumene umntu omthandayo, ubunyulu bothando buzalise intliziyo yakho, kwaye ufumana ixesha elimnandi kakhulu. Ukuba ephupheni ubukhuphisana kumdyarho wokudada , kubhekisa kumzamo nokuzinikela okwenzayo ukuze uphumelele. Nokuba yi-freestyle, butterfly, backstroke, okanye breaststroke, oko kufanekisela iimpawu ezilungileyo ezibonisa ixabiso lakho.
Nangona kunjalo, ukuba uyabona ukuba uphulukana nomdyarho ngumahluko omkhulu, oko kuthetha ukuba awusebenzi nzima ngokwaneleyo ukuvuna umvuzo kwixesha elizayo.
Ukuba uphuphe udada ukuze usindise ubomi bomntu otshona emlanjeni (jonga nentsingiselo yokuphupha ngomlambo ), ithi unesisa kwaye uyabakhathalela abantu obathandayo.
Iphupha lakho belinjani? Kutheni ubudada? Ulichaze njani? Abafundi baya kuyithanda into yokuba nembono engakumbi ukuze bafikelele kwizigqibo zabo.
Ukuba ulifumene liluncedo eli nqaku malunga nokuphupha ngokudada , ndikucebisa ukuba ufunde amanye amanqaku afanayo kuluhlu lwamaphupha aqala ngo- N.
