Ukuba ukhe wahlangabezana nonyikimo okanye olunye unyikimo olukhulu ebomini bakho, njengentlekele yendalo, kuqhelekile ukuba ingqondo yakho engaphantsi kwengqondo ikubuyisele loo mzuzu kuwe, njengohlobo loxinzelelo ekufuneka ulwenze. Kunzima ukuba ingqondo yakho ilulibale ngokwenene, ngoko ke luhlala luvela emaphupheni akho. Usenokuba ulahlekelwe ngumntu kwimeko enjalo yendalo. Ngaba ufuna ukwazi ukuba kuthetha ukuthini ukuphupha ngonyikimo? Masihlolisise intsingiselo yalo.
Ngaphambi kokuba siqale ukuhlalutya iphupha, kubalulekile ukuqwalasela izinto ezibangele ukuba liphuphe. Iphupha ngalinye lixhomekeke kwimbono yalo, ngoko ke kuya kufuneka sicinge ngokuba ukungcangcazela bekusemhlabeni okanye ekhayeni lakho, nokuba kuchaphazele indlu yakho okanye ukuba yawa, nokuba amandla ayo aphezulu okanye abuthathaka, nokuba kuchaphazele abantu obathandayo , mhlawumbi yayiyitsunami kwaye amanzi yayiyeyona nto iphambili. Ukuqwalasela onke amathuba kuya kwenza kube lula ukuseka ipateni.
Kuthetha ukuthini ukuphupha iinyikima, iinyikima kunye neenyikima?
Ngokubanzi, ukuba awukaze ube nenyikima enkulu ephupheni lakho , iingcali zokutolika amaphupha zigqiba kwelokuba inokuba inxulumene notshintsho olukhulu oluqhubekayo okanye oluza kudlula kulo ebomini bakho. Oku kungaba kukuhlukana ngenxa yokungathembeki (kufuneka ufunde ngentsingiselo yokuphupha ngokuqhathwa ), ukulahlekelwa ngumsebenzi wakho, ukufudukela kwikhaya elitsha, ukulahlekelwa ngumhlobo okanye ilungu losapho, okanye ukuba nexesha lokukhula kwengqondo.
Kufuneka uzame ukukhumbula ukuba inyikima itshabalalise izakhiwo na , okanye ukuba yayikukunyikima okuncinci, itsunami, okanye ukuba kwenzeke endlwini yakho. Ezinye iingcali zithi ukuphupha ngenyikima kunokubonisa ukuba uxinezelekile ebomini bakho, uphila ngesantya esinzima kwaye awukwazi ukucotha. Mhlawumbi awuhlangabezani nexesha elibekiweyo, kwaye ingqondo yakho ihlala ikukhathaza ebusuku. Ukuba ezi ngcaciso azihambelani nephupha lakho, nazi ezinye izinto ezinokwenzeka.
Olunye utoliko malunga nokuphupha malunga neenyikima, iinyikima kunye namaza olwandle
Ukuba uphupha ukuba kukho inyikima endlwini yakho, ikhaya lakho linxulumene nosapho. Inyikima ingathetha ukuba kukho iingxaki ezibalulekileyo.
Mhlawumbi uneengxoxo ezininzi neqabane lakho elinemvakalelo, nabantwana bakho, nabazali bakho, nomntakwenu okanye umntu odutyulwayo ... woyika ukuphulukana nosapho lwakho kwaye iphupha libonisa oku ngokukubonisa ukuba ikhaya liyadilika.
Ukuba eli phupha likwenza uzive ungonwabanga, ukuba uvuka ezinzulwini zobusuku ngokubila okubandayo, kungenxa yokuba awufuni kuphulukana nosapho olakhele neqabane lakho.
Kuya kufuneka ufumane indlela yokusombulula ingxaki ngaphambi kokuba izinto zibe mbi.
Ukuba uphuphe ngenyikima enkulu , oko kuthetha ukuba uyoyika utshintsho. Ungumntu ozimisele ukukuphazamisa kwaye uyoyika ngokwenene ukutshintsha imisebenzi, ukufudukela kwindlu entsha, ukuqala ubudlelwane obutsha, okanye nokuthenga imoto entsha.
Ingcaciso igqithisile kakhulu ukuba inyikima ibingakubulala, kuba kule meko besiya kuthetha ngokufa ngokwako (apha ungafunda okungakumbi ngentsingiselo yokuphupha ngokufa ).
Eli phupha alibi njengokuba lisenokubonakala: libonisa umnqweno wokuba uphile, kodwa ujongene nexesha lotshintsho olunokukufumana.
Olu hlobo lobubi lunokuphazamisa ingqondo yethu, ke kuya kufuneka ufune uncedo lobuchwephesha ukuba awukwazi ukulala.
Inyani yile yokuba kukho ezinye iindlela ezininzi zokutolika kwamaphupha eenyikima kunye neenyikima.
Kukwakho nokukhetha ukuwela kwindawo engenanto kuba umhlaba uyavuleka, okanye ukubona indlela ulwandle oluzigoba ngayo lude lwenze itsunami okanye inyikima (ungafumana nokuba kuthetha ukuthini ukuphupha ngetsunami kwikhonkco elingasentla).
Ngamanye amaxesha, inyani yokwahlulahlula kubantu obathandayo inokudala umsantsa onzulu oza kuzibonakalisa ephupheni. Intsingiselo iyafana: ukuba uyoyika utshintsho.
Singathanda ukuva okungakumbi ngephupha oliphuphileyo kunye nendlela olitolike ngayo ekugqibeleni. Ngale ndlela, abanye banokusebenzisa olu toliko ukuqonda amaphupha abo ngokweenkcukacha.
Ngoku ekubeni uyazi ukuba kuthetha ukuthini ukuphupha ngeenyikima , ungafuna ukufunda okungakumbi ngamaphupha aqala ngoonobumba u- T.
