Ngaba ufuna ukwazi ukuba kuthetha ukuthini ukuphupha ngetsunami? Ukuba ngaxa lithile ebomini bakho ukhe waba neshwangusha lokuhlangabezana netsunami , okanye ukuba ilungu losapho lwakho alizange lisinde, kuyaqondakala ukuba usenokuba namaphupha amabi ngale ntlekele yendalo. Ukuba oku kuye kwenzeka kuwe kwaye uphile kule ntlekele inzima, akukho ngcaciso yamaphupha enokuyichaza ngokwenene: iphupha livela ngenxa yenkumbulo kunye nentlungu. Akwaziwa ukuba kutheni, kodwa ingqondo yomntu ivuselela amaphupha anxulumene nawo xa ukhe wahlangabezana nentlekele, mhlawumbi ukuze ikwenze womelele, okanye ikuncede woyise amava abuhlungu.
Khumbula ukuba zininzi iindlela zokuphupha ngeetsunami: itsunami isenokuba nkulu, amanzi acoceke ngokupheleleyo kwaye acwebe, okanye angcole kakhulu . Ngaba uyafa ephupheni, okanye uyakwazi ukusinda? Ngaba ihamba nenyikima? Ngaba ibangela umkhukula? Qhubeka ufunda ukuze uqonde ngcono intsingiselo kwaye uyisebenzise ngokuchanekileyo kwimeko yakho.
Iyintoni intsingiselo yokuphupha malunga neetsunami?
Mhlawumbi ukhe wahlala phantsi ukuze ubukele idokhumentari kumabonwakude malunga nezi zinto zendalo ezibangela ukuba kubekho amaza amakhulu , awe elunxwemeni, kunye neendawo ezikhukulayo, nto leyo ebangela umonakalo ongenakulungiseka. Usenokuba ukhe wafunda inoveli okanye wayibona ifilimu efana nethi "The Impossible," edlala no-Ewan McGregor, ebalisa ibali lokwenyani letsunami ka-2004 eThailand. Ukuba awukayiboni, ndiyincoma kakhulu; iya kukwenza uzive ubambe ongezantsi. Nokuba yintoni na oyibonileyo, nazi ezinye zeephupha ezixhaphakileyo malunga neetsunami . Ngokwe-psychoanalysis yamaphupha, ingcaciso ngokubanzi ikwiinguqu oye wazifumana kutshanje.
Oko kukuthi, zininzi izinto ezithe zakukuphambukisa kwimisebenzi yemihla ngemihla nangengqondo yakho, "ulwandle lushukunyisiwe" ukuya kwinqanaba lokudala ukudideka kuwe. Uqaphele ukuvela kwequbuliso, awazi ukuba wenze njani xa ujongene notshintsho oluthile olungalindelekanga kwaye uziva unxunguphele ngokungahambelani nokuthatha izigqibo. Kufuneka uhlale phantsi ukuze uhlaziye ingqondo yakho kwaye ucinge ukubanda. Cima umendo oza kuwulandela ngenyathelo ngenyathelo kwaye uza kubona ukuba ukungaqiniseki kuphelela njani de ulibone ilanga.
Ukuba uphupha ukuba ukhukuliswa yitsunami uye elwandle, oko kuthetha ukuba ukwinqanaba loxinzelelo oluqhubekayo.
Umphathi wakho ubeka uxinzelelo kuwe emsebenzini, iqabane lakho likhalaza ngokungachithi ixesha elaneleyo kuzo, kwaye loo nto ikwenza ube nexhala.
Zama ukonwabela ubomi kwaye uthathe umoya ukuze wehlise umoya. Yiya eholideyini kunye neqabane lakho, abantwana okanye abahlobo kwaye niphumle ukuphinda nihlaziye iibhetri zenu kwaye nibe nezimvo ezicacileyo.
Yiya kancinci kancinci kwaye uyakubona ukuba la maza makhulu awasayi kuphinda akurhoxe njani kwakhona.
Ingaba yitsunami yamanzi angcolileyo? Kuthetha ukuba kukho into engaphakathi kuwe, mhlawumbi ukuzisola, ekugcina uphaphile ebusuku.
Iphupha elibi lamanzi, ngokwe-psychoanalysis, libonisa ukuba uyayifihla into ngaphakathi kuwe ozisola ngayo kakhulu.
Amanzi amdaka angcangcazelayo ade afikelele kwinqanaba lenyikima (funda okungakumbi ngokuphupha ngamanzi nokuphupha ngamanzi angcolileyo ).
Ukusombulula iinkxalabo zeli phupha, vuma izono zakho kwaye ucele uxolelo ukuba kunyanzelekile. Guqula isimo sakho sengqondo kwaye ungoyiki iziphumo: ukuthetha inyani linyathelo elifanelekileyo lakho.
Ngaba uyafa okanye uyasinda? Ukusinda kwitsunami akulula. Abo baphumelela ukusinda ngamagorha. Ngaphezu koko, ukuphupha ngokufa akufuneki kube yintsingiselo engalunganga.
Ngapha koko, luphawu lothando lwakho ngobomi, ngokuhlala kule ndawo yendalo iphela kwaye ufikelele kubudala obuphambili ngaphambi kokuba ushiye obathandayo.
Ingakumbi ukuba uzama ukuzisindisa nangayiphi na indlela efunekayo, oko kuthetha ukuba uzelwe ungumlwi , onokukwazi ukusombulula nayiphi na ingxaki eza kuwe kwihlabathi lokwenyani. Iphupha elibi elilibalekayo lula.
Ngaba uphupha ulwandle luzalisa isixeko? Kwakhona, amaphupha amabi ahlasela ingqondo yakho engaphantsi kwengqondo. Kule meko, ingcaciso iyakha kuba ifanekisela uthando onalo ngelizwe lakho.
Uloyiko lwakho lokulahleka lwenza ukuba ube nokuzikhusela apho uza kuzama ukusindisa abantu kwitsunami, ukukhukula kwamaza, ngakumbi ukuba kukho izihlobo ezikufutshane.
Iingcali zithi eli phupha linxulunyaniswa nokuzibophelela eluntwini.
Kukho ezinye iintlobo zetsunami , ezifana nezo zivela echibini okanye echibini; njengaxa uselunxwemeni uze ubone amaza amakhulu esondela elunxwemeni, ehamba neenkqwithela, imibane, iindudumo, kunye neenkanyamba. Ngamanye amaxesha, amanzi acocekile ngokupheleleyo.
Ukuba i-subconscious ihlala ikubonisa le nto yendalo ngelixa ulele, ndingathanda ukuva ngamava akho kumagqabaza. Iya kunceda abanye abafundi ukuba bayiqonde imeko yabo.
Ezihlobene:
Ukuba ulifumene liluncedo eli nqaku malunga nokuba kuthetha ukuthini ukuphupha ngetsunami , ndiyakumema ukuba ufunde amanye amanqaku anxulumene nalo kudidi lwamaphupha aqala ngo- T.
