Ngokuxhomekeke kwisilwanyana, ukutolikwa kwamaphupha kunokwahluka kakhulu, nangona kudla ngokufanekisela inkxalabo yokwenyani . Kweli nqaku, ndiza kuchaza ukuba kuthetha ukuthini ukuphupha ngezinambuzane . Abantu abaninzi kunokuba unokucinga baphupha ngohlobo oluthile lwezinambuzane okanye izinambuzane yonke imihla . Enyanisweni, uninzi lwabo basibuzileyo beze nombuzo ofanayo. Nangona kunjalo, ukuze uqonde ngcono iphupha lakho, kufuneka ucacise ukuba loluphi uhlobo lwezinambuzane okanye izinambuzane, ukuba yintoni imeko eboniswe yingqondo yakho, kunye nemeko yakho yobuqu odlula kuyo.
Ukubona isigcawu akufani nokubona iintwala, iintakumba, iinyoka, iiphela, okanye iimbovane. Ngaba ukwazile ukuzibulala, okanye zikulume ? Ngaba bezisebhedini, emzimbeni wakho, okanye entlokweni yakho? Ityala ngalinye linentsingiselo yalo, kwaye yiloo nto siza kuyihlola kancinci kancinci.
Kuthetha ukuthini ukuphupha ngezinambuzane?
Iingcali zohlalutyo lwengqondo zithi amaphupha ngezinambuzane, nokuba zeziphi na izilwanyana , adla ngokufuzisela uhlobo oluthile lokukhathazeka obelusengqondweni yakho. Umzekelo, ukuhlaselwa zizinambuzane ezihlasela izityalo zakho kunokubonisa uloyiko lokulahlekelwa yimali kutyalo-mali olukhulu, umsebenzi, okanye enye into oyithandayo. Awufuni ukuba hlwempuzekileyo ngenxa yokubuyela umva okunokuthintelwa, kwaye awufuni ukuba amatyala anciphise umgangatho wobomi bakho. Uloyiko lokungcatshwa ngohlaselo lokunyelisa lolunye utoliko oluqhelekileyo; ukulumkela abantu abafunxa igazi abakungqongileyo kunokubangela eli phupha libi.
Nangona kunjalo, mhlawumbi awuzange uzibandakanye nakweyiphi na kwezi ngcaciso. Oko kuqhelekile, kuba "zizinto eziqhelekileyo." Kufuneka uhlalutye ngononophelo imeko apho iphupha lenzeke khona, kunye nemeko ojongene nayo ngoku. Ekugqibeleni, kuya kufuneka wongeze intsingiselo yobuqu ukuze uqonde ngokupheleleyo intsingiselo yeso sinambuzane okanye isinambuzane engqondweni yakho . Khawuthelekelele ukubulala isigcawu njengophawu lokoyisa uloyiko lwakho , okanye unogwaja okuleqayo kwaye ukwazile ukubaleka... oko kuthetha inkalipho yokoyisa imiqobo. Kwelinye icala, ukuba iphela likuluma, kuya kuchazwa njengokufuna abanye ukuba basombulule ingxaki. Uyaqonda? Makhe sijonge zonke izinto ezinokwenzeka kwimihlathi elandelayo.
Ukutolika okungakumbi njengamaphupha kwesinambuzane okanye isinambuzane
Ngaba ikho ingxaki ongenakuyiyeka ukuyicinga? Kusenokwenzeka ukuba uphupha ngezinambuzane ezininzi entlokweni okanye emzimbeni wakho.
Ukuba uziva ucinezelekile kwaye awuyeki ukucinga malunga nayo, ingqondo ihlala icwangcisa ezi ntlobo zemifanekiso ukukuxwayisa ukuba ucinga kakhulu, okunokuthi, ekuhambeni kwexesha, kube yingozi kwimpilo yakho.
Phuma nomhlobo osondeleyo ukuze uzole ngaphakathi.
Ukuphupha ngezinambuzane ezinkulu ezibhabhayo . Ukuba zikhulu, bhabha, kwaye awukwazi ukuzibamba, oko kuthetha ukuba isisombululo seengxaki zakho asifumaneki kuwe.
Kwakhona, kufuneka ubhekisele kumntu omthembayo onokukunceda ukusombulula le ngxaki. Oku kwenzeka rhoqo xa uphupha ngoonomeva neenyosi, okanye xa uphupha ngeempukane.
Ngaba zitya igazi lakho? Uninzi lwezi zinambuzane zizinambuzane, njengeempukane. Zinamathela eluswini, ezinyaweni, kwaye zitya igazi lethu ukuze ziphile.
Ke ngoko, iphupha elinxulumene noko litolikwa njengokuba usoyika ukuba iqabane lakho okanye usapho lwakho luza kuthatha ithuba lempumelelo yakho ngaphandle komdla omsulwa.
Iphupha elibi livela ngakumbi xa sele uphane ixesha elide nomntu ongavumiyo ukukuxolela. Funda okungakumbi ngokufunda ukuba kuthetha ukuthini ukuphupha ngeempukane , kunye nokuba kuthetha ukuthini ukuphupha ngeenyoka.
Ngaba uyoyika iincukuthu? Oko kubizwa ngokuba yi-entomophobia, kwaye xa unamava amabi, umzekelo ukuba isigcawu sikuluma okanye ukuba ufumana i-tarantula ebhedini yakho, uya kuba namaphupha amabi emva koko ngenxa yamava amabi.
Kule meko, intsingiselo icacile. Kodwa kuya kufuneka uyazi ukuba zininzi iindlela zokoyisa i-phobia enje. Ndiyakukhuthaza ukuba ujonge iyeza. Uya kuziva ungcono.
Ukuphupha iincukuthu kunye nezinambuzane emlonyeni wakho okanye ekutyeni kwakho kuthetha ukuba uzive udiniwe kakhulu ngenxa yesiganeko esithile.
Ihlala isenzeka ukuba uneengxaki zemali zokuziphilisa, okanye ukuba ufuna ukugcina ubudlelwane, kodwa uqaphele ukuba akunakwenzeka.
Kwakhona, ukuba uziva ungalunganga malunga nalo naliphi na inyathelo (ukuthukisa, ukuphikisana, ukulwa), eli phupha lingavela kwiintsuku kamva. Uya kuvuka udiniwe kwaye awunakuphumla. Ndikucebisa ukuba ucele uxolelo ukunciphisa isazela.
Ngaba uzibulele izinambuzane, okanye sele zifile? Ziindaba ezimnandi ezo, njengoko zimela uloyiso, ukoyisa ingxaki ebikuthintela ekulaleni ngoxolo. Ube namandla, kwaye ingqondo yakho engaphantsi kwengqondo ikunika umvuzo omncinci ngenxa yoko.
Ukuba kuye kwavela i-bug emaphupheni akho, ndingathanda ukuva malunga necala lakho. Yabelana ngamava akho kwizimvo ukuze sonke sikwazi ukuncedisana boyise amaqhuma amancinci.
Ezihlobene:
Ukuphupha iinyoka
> Intsingiselo yokuphupha ngoonomadudwane <
Ukuphupha ngeempukane
Ukuphupha ngeembovane
Ukuphupha iinyosi
Ukuphupha ngeentakumba
Ukuba ulifumene liluncedo eli nqaku malunga nokuba kuthetha ukuthini ukuphupha ngezinambuzane , ndicebisa ukuba ngoku undwendwele amanye amanqaku afanayo kwicandelo elimalunga nokuphupha ngezilwanyana.
