Kuthetha ukuthini ukuphupha iimpukane?

Kuthetha ukuthini ukuphupha iimpukane

Ngaba ufuna ukwazi intsingiselo eneenkcukacha yokuphupha ngeempukane ? Iimpukane ezibhabhayo ziphakathi kwezinambuzane ezicaphukisayo kakhulu, ingakumbi xa zininzi. Amaphupha ngazo aqheleke kakhulu kwiinyanga zasehlotyeni, xa ziphuma ngaphandle kwaye zihlala zifika emzimbeni wakho.

Ukuba oku kuyenzeka kuwe kuqhelekile, kuba kukho iindawo apho kukho ibubu elininzi kangangokuba ziphelela ekuzileni nasemlonyeni. Xa iphupha lakho linxulunyaniswa nala mava, akukho kutolikwa kuhlala kubangelwa kuko.

Ngokubanzi, iimpukane zifanekisela iingxaki ezincinci ezijikeleza entlokweni yakho , uloyiko oluncinci lwemihla ngemihla okanye ukungaqiniseki, kunye namathandabuzo xa usenza izigqibo. Kodwa kufuneka wazi ukuba ukuphupha ngazo kunentsingiselo ezininzi, njengoko akufani nokuba i-subconscious yakho ikubonisa ezinkulu okanye ezincinci, ziphila okanye zifile, endlwini yakho, ekutyeni kwakho, okanye ebusweni bakho, ecaleni kweempethu kunye neengcongconiโ€ฆ Kubalulekile ukukhumbula umxholo wephupha lakho ukuze ufumane ingcaciso echanekileyo kwaye ukwazi ukulichaza njengenyaniso yakho.

Kuthetha ukuthini ukuphupha iimpukane?

Okokuqala, ndiza kuchaza iindlela eziqhele ukutolikwa ngazo. Xa uphupha isibetho seempukane emzimbeni wakho , oko kuthetha ukuba unomona ngomntu othile. Enyanisweni, ephupheni, loo mntu usenokuba ngulowo ugqunywe zizinambuzane. Emva koko, sineentsingiselo ezingabalulekanga kangako, njengokuphupha ngokungathembeki xa kukho iimpukane kude.

Kuthetha ukuthini ukuphupha iimpukane ezininzi

Ngokucacileyo zikhona ngesizathu, kodwa ingqondo yakho engaphantsi kwengqondo ayiziniki udumo olwaneleyo lokuba zibaluleke kakhulu ekutolikeni amaphupha. Ukongeza, kuyacetyiswa ukuba uchaze imeko yephupha kwiimeko zakho zobuqu, iimvakalelo zakho kunye nobuntu bakho, kunye nemvakalelo oyifumanayo xa iimpukane zikujikelezile ngokwenene . Isenokuba ziingcinga ezidlulayo, okanye ukuba ezi zinambuzane ziyakucekisa, usenokuba uphuhlisa intiyo yangaphakathi kumntu ebomini bakho, umona, okanye umona, kunye nokuphazamiseka kwengqondo omele ukuqwalasele ngokukhawuleza. Kodwa kukho ezinye iintsingiselo zamaphupha kunye nokutolikwa okunxulumene nezi zidalwa.

Ukutolikwa okungakumbi kunye nophawu lweempukane

Ukuphupha iimpukane endlwini kuthetha ukuba iingxaki zakho zimalunga nosapho okanye ikhaya. Umzekelo, usenokuba ujongene neengxaki zemali kwinyanga ethile, kwaye oku kungaba yimbangela yephupha elibi.

Okanye, mhlawumbi, ubuphikisana kakhulu neqabane lakho malunga nokuhonjiswa kwendlu, ukuthengwa kwesixhobo, utshintsho lwesilingi okanye isikolo abantwana abaza kuya kuso.

Khawulezani nithathe isigqibo esiza kuninceda nobabini.

Ukuphupha iimpukane ezinkulu nezifileyo . Enyanisweni, ingcaciso yale phupha ilungile kakhulu. Ifuzisela amandla akho okuzimisela xa kufikwa ekusombululeni iingxaki zobomi.

Kwangokunjalo, ubukhulu (obukhulu okanye obukhulu) bempukane buhambelana ngqo nobukrakra bento eyenzekileyo kuwe.

Oko kuthetha ukuba uyakwazi ukufumana amayeza okoyisa eyona miqobo inzima kwaye ke ufezekise impumelelo kunye nobungcali.

Ngaba babhabha phezu kokutya, endlwini, okanye emlonyeni wakho? Oku kubonisa ukuba kukho ixhala elincinci eliza engqondweni yakho, kwaye ingqondo yakho engaphantsi kwengqondo iyakulumkisa ngalo.

Isenokuba liphupha eliphazamisayo, ingakumbi xa kukho iimpukane ezininzi okanye iimbungu ezifika kukutya oza kukutya (ukuze ufumane ulwazi oluthe kratya funda inqaku elithetha ngokuphupha ngokutya ).

Ngaba ziimpukane eziluhlaza ? Ngamanye amaxesha zihlala ebhedini yakho okanye eluphahleni. Umbala oluhlaza ubonisa ukuba iingxaki zakho zezemali kuphela.

Unexhala malunga nemali, ukuba uneengxaki ngenxa yokuba umvuzo wakho wehlisiwe okanye awukwazi ukuhlawula imali mboleko, jonga kwakhona iindleko zakho ezi-superfluous ukuze uzinciphise kangangoko.

Akuyonto inzima le, ndiyakuqinisekisa. Xa ixhala lakho liphezulu, uya kuziva ngathi ulunywa ziingcongconi (jonga inqaku elithi uphupha ngeengcongconi ).

Ngaba zifika kwisidumbu? Ukuba ephupheni ubona iimpukane enye okanye ezingaphezulu zisitya isidumbu (akunakuba buhlungu ukwazi ukuba kuthetha ukuthini ukuphupha ngokufa ), kuthathwa njengento ebangela iingxaki zakho ngenxa yokufa okwenyani okanye okubonakalayo.

Iimpikiswano zenzeka mihla le kulwabiwo lwamafa, apho amanye amalungu osapho efanelwe ngaphezulu kunamanye. Kwakhona, iphupha elibi livela kuba khange ulungise imicimbi ethile nomntu oswelekileyo.

Ngaba ukhe waphupha ubulala impukane? Kwakhona, ukuba unako ukubulala zonke iimpukane ezibhabha phezu komzimba wakho, oko kubonisa ukuba unamandla okusombulula nayiphi na ingxaki ebomini, nokuba yintoni na.

Usebenzise isixhobo esinye okanye esinye, njengomgibe, isibulali zinambuzane okanye izandla zakho.

Ngaba bakunye nezinye izilwanyana? Kuqhelekile ukuphupha iimpukane, iiphela, iinyosi, kunye nezigcawu ngaxeshanye. Ukuze ufumane ingcaciso ecacileyo okanye uhlalutyo lwengqondo, kufuneka ufunde amanqaku malunga namaphupha abandakanya ezinye izilwanyana.

Zijonge kule bhlog kwibhar oya kuyifumana ngasekunene.

Ezihlobene:

Ukuba ulifumene liluncedo eli nqaku malunga nokuba kuthetha ukuthini ukuphupha ngeempukane , ndicebisa ukuba undwendwele amanye amanqaku anxulumene nalo kwicandelo malunga nokuphupha ngezilwanyana.


? ireferensi yoluhlu lweencwadi

Lonke ulwazi malunga nentsingiselo kunye nokutolikwa kweli phupha luqokelelwe kusetyenziswa imithombo edumileyo eyenziwe ziingcali eziphambili zengqondo kunye neengcali kweli candelo, ezifana noSigmund Freud , uCarl Gustav Jung, kunye noMary Ann Mattoon. Ungazibona zonke iinkcukacha zemithombo ethile ngokucofa apha.