Ukuba ufuna ukwazi intsingiselo kunye nentsingiselo yokuphupha ngeempukane , ndiza kutyhila zonke iinkcukacha ezingezantsi. Iimpukane zizilwanyana ezikusapho lweempukane . Ngaphandle kokufunxa igazi lakho, zidlulisela izifo ezinjeni nakubantu. Zisenokubonakala zingathandeki kuthi, kodwa iphupha apho zingabalinganiswa abaphambili alinantsingiselo imbi.
Eli phupha lisenokuba ngumphumo wokususa ikhala kwisilwanyana sakho sasekhaya, okanye ukufunda ngazo kwidokhumentari okanye kwincwadi. Ukuba akukho nanye kwezi zinto injalo, kufuneka wazi ukuba ukutolikwa kuyatshintsha ngokuxhomekeke kwimeko yakho. Usenokuba nazo entlokweni yakho okanye ezinweleni zakho , okanye mhlawumbi zisebhedini yakho. Zisenokuba nkulu okanye zincinci, omnye umntu anokuba nazo, okanye ungaphupha uzisusa enjeni. Ngaba ziyaphila okanye zifile? Qhubeka ufunda ukuze ufumane zonke iintsingiselo ezinokwenzeka.
Iyintoni intsingiselo yokuphupha ngamakhalane?
Ukuphupha ii-tick entlokweni yakho . Ukuba, ngelixa ulele, uqala ukubona ezi zidalwa zinamathele ezinweleni okanye entlokweni yakho, oku kunokuba neentsingiselo ezininzi. Okokuqala, kutolikwa njengokuthetha ukuba ubuneenkxalabo ezininzi engqondweni yakho kutshanje , ingakumbi ukuba kukho ii-tick ezininzi ezizihlaselayo. Uxinzelelo belukho kwiiveki zakutshanje, kwaye eli phupha lisiphumo. Okufunekayo kukuphumla kwindawo yokuzilolonga okanye ukuthatha uhambo lweentsuku ezimbalwa, kwindawo apho imisebenzi yemihla ngemihla ingakubambi khona.
Ingaba bayakuncanca igazi? Kuqhelekile nokuphupha ngeempukane zifunca igazi lakho.
Imele uloyiko lokungcatshwa liqabane lakho okanye umhlobo. Uziva ngathi umntu othile uyakubuya akugwaze kwaye i-subconscious ikwazise ngokukubonisa ukungunda okufunxa igazi.
Iphupha elibi kakhulu, ukuze ulisombulule, kufuneka uphakamise amathandabuzo okanye uphande umrhanelwa.
Ngaba uphupha ngeempukane emzimbeni wakho? Kwakhona, ukutolikwa kwazo kwahlukile kakhulu. Xa ezi zidalwa zinamathela emzimbeni wakho kwaye ukwazi ukuzibulala, oko kubonisa ukuba uzama ukusombulula zonke iingxaki ezivelayo ebomini bakho.
Nangona kunjalo, ukuba zitya igazi lakho, intsingiselo ichazwe kwisiqendu esidlulileyo.
Okokugqibela, ukuba xa ulele ubonakalisa ukuziphatha okungenandaba nokuba iincukuthu zothuli zinamathele emzimbeni wakho, oko kuthetha ukuba ubuthathaka engqondweni kwaye ufuna umntu onokumthemba ukuba asombulule imiqobo yomsebenzi kunye nobudlelwane bakho.
Ngaba zingene ngaphakathi kuwe? Ngamanye amaxesha, iphupha elibi liya lisiba libi ngakumbi uze uphuphe iincukuthu zingena emzimbeni wakho.
Kutolikwa njengokuzisola ngesigqibo esingafanelekanga, ngenxa yokulimaza umntu omthandayo.
Ikwanokuthetha ukuba kufuneka uzinike ngakumbi ukuze uzive ngathi uphumelele emsebenzini wakho. Abona bantu bafuna uncedo baneli phupha ngenxa yesifiso sabo sangaphakathi. Thatha izinto ngoxinzelelo oluncinci.
Ukuphupha ngeempukane ezinkulu nezincinci kuchazwa njengokubonisa ubukhulu okanye ukubaluleka okunika iinkxalabo zakho.
Ezinkulu iimites, kokukhona zoyikisa kakhulu iphupha kwaye inqanaba lokukhathazeka liyakhula. Kwelinye icala, ukuba zincinci, i-psychoanalysis iyalela ukuba ayibi kangako. Nguwe kuphela onokubona ukuba zincinci okanye zinkulu kwaye zityebile.
Ngaba balele kunye ebhedini? Ukuba uqaphela ukuba bafuna igazi lakho, ingxaki ikwimvakalelo. Iqabane lakho lizama ukonakalisa ubomi bakho, okanye alithembekanga kulwalamano.
Ukuba ii-ticks azenzi nto, oko kuthetha ukuba uziva ungoyiki ekupheleni kwesigaba sothando neqabane lakho.
Ukuba uyamthanda, ungamvumeli ukuba abaleke. Ukongeza, kunokuba kunjalo xa uzibona entlokweni yomnye umntu, njengomntwana wakho.
Ukuba ungamchonga ephupheni, kungenxa yokuba nguye onengxaki yoxinzelelo. Isazela sakho sikuthumela umyalezo ukunceda okanye ukucebisa ngokuya eholideyini kwindawo ethile ekude. Lowo mntu uqhele ukuba ngumhlobo osenyongweni.
Iintakumba eludongeni? Eli phupha libi kakhulu, ingakumbi xa uphupha ukuba ziindonga zendlu yakho. Ingcaciso yalo ibhekisa kuloyiko lokusilela nokulahlekelwa yindlu yakho.
Ukuba ubona iindonga ziwa, inokuba luphawu lweengxaki zemali: ufuna ukuthengiswa ngokukhawuleza ukuze ungalahleki likhaya lakho.
Ingaba zimhlophe okanye zinombala ohlukileyo? Iincukuthu ezimhlophe zifanekisela ubunyulu. Naliphi na iphupha elibandakanya isilwanyana esimhlophe luphawu lomphefumlo ococekileyo, ongenaloyiko, kwaye ozele ziimpawu ezintle.
Iingwenya ezimhlophe azilophupha elibi, nangona kusenokubonakala ngathi kunjalo; lala ngoxolo.
Ukuba zifile, kuthathwa njengokuvakalelwa kukuba unomona okanye intiyo ngomnye umntu. Ukuphupha ngeempukane ezifileyo kubonisa ukungcola , kwaye, eyona nto iphambili, kutyhila ubuthathaka bakho, ingakumbi ukuba uzive ucaphukile xa uzibona, ukuba uzinike ingqalelo kakhulu okwangoku.
Ukuphupha ususa iimpukane enjeni okanye ekatini yenye into elungileyo, kuba oko kuthetha ukuba ubusoloko ukhangela abahlobo bakho kutshanje, ubanceda kwiingxaki zabo ngeengcebiso.
Ingqondo yakho engaphantsi kwengqondo ityhila le meko yolonwabo ngokukubonisa indlela yokususa izinambuzane enjeni ezibangela umonakalo omkhulu. Funda ngakumbi ngokuphupha izinja ezinoburhalarhume nokuphupha iikati.
Ngaba zikhona ezinye izilwanyana? Banokubonakala ecaleni kwamaphela kunye nezigcawu, iimbovane, iintwala, okanye iibhedi.
Apha kuya kufuneka unxibelelane namanye amanqaku ngokuchazwa kwephupha lesilwanyana ngasinye, kwaye ufumane izigqibo zakho. Ngokwesiqhelo, oko kuthetha ukuba uziva ungonwabanga ngento ethile okanye udinwe kakhulu okanye unexinzelelo.
Amanye amalungu omzimba apho anokubonakala khona asemlonyeni, ezinyaweni, ezandleni okanye endlebeni, nto leyo efanayo nokubanazo entloko.
Ezihlobene:
Ukuba eli nqaku malunga nokuba kuthetha ukuthini ukuphupha ngeempukane liluncedo , kuya kufuneka ufunde ngezinye izilwanyana apha.
