Izitya ziyinkunkuma esinazo ezindlini kwaye azinamsebenzi ngenxa yokuba, mhlawumbi ziphumile kwisitayela, ngenxa yokuba azisebenzi, kuba ziphukile ... Amaxesha amaninzi siqokelela ezi zinto kwidrowa, mhlawumbi ngenxa iimvakalelo ezisikhumbuzayo, Zilungile ngokuzikhupha emehlweni. Ngoko ke, ukuphupha ngee-frets kunokuba yinto eqhelekileyo.
Ngoko ke, ithetha ukuthini? Ukuba ufuna ukwazi, kwaye ngokuxhomekeke kwiphupha oliphuphileyo, liya kuba nentsingiselo enye okanye enye , qhubeka ufunda kwaye uza kufumanisa.
phupha ngokuxhalaba
Ngokubanzi, ukuphupha ngezinto ezingafunwayo kuthetha ukuba kukho izinto ezithile ebomini bethu esizithweleyo zexesha elidlulileyo . Kwaye kufuneka siziyeke. Ngamanye amaxesha zinokuba ngabantu, iinkumbulo, izinto...
Xa uphupha ngolu hlobo, ingqondo yakho engaphantsi kwengqondo izama ukukulumkisa ukuba kukho into ongakhange uyoyise , okanye into obambelele kuyo ngaphandle kokuqonda ukuba ikwenzakalisa okanye ikuthintela ekuphumeleleni. Kulapho kufuneka uzame ukuyitolika ngeyona ndlela ingcono ukuze woyise loo "budlelwane."
Asinakukuxelela ukuba ukuphupha malunga ne-frets kunentsingiselo enye, kuba inyaniso kukuba, kuxhomekeke kumxholo kunye nohlobo lwe-frets, uya kufumana ukutolika enye okanye enye. Makhe sibone eyona ixhaphakileyo.
Phupha malunga nezitya ezimdaka
Ukuba uphupha ngezitya ezingcolileyo, yazi ukuba ayilulo uphawu oluhle , kodwa luphawu oluchaseneyo. Ingqondo yakho engaphantsi kwengqondo ikulumkisa ukuba kukho inxalenye yobomi bakho oyishiyileyo , okanye ongayinakiyo, kwaye kufuneka uyinikel’ ingqalelo.
Ngokuqhelekileyo, ezi ntlobo zamaphupha zibakho xa ukuzithemba kuphantsi okanye xa kukho iingcinga ezimbi. Nangona kunjalo, xa sele ufumene inqaku ekufuneka unikele ingqalelo kuyo, kwaye uyenzile, kufuneka iyeke ukwenzeka.
Kuthetha ukuthini ukuphupha ukuhlamba izitya
Khawuthelekelele uphupha uhlamba izitya. Kwaye ziya zisanda zibonakala. Awuboni ukuphela kwazo zonke izitya osele uzihlamba. Uyazi ukuba kuthetha ukuthini oko? Kuthetha ukuba ubambeke ebomini bakho, uhlala usenza into efanayo . Kwaye ekugqibeleni, oko kukhokelele ekukruqukeni nasekudinweni.
Kusenokwenzeka ukuba unesiqhelo kunye neqabane lakho, kusapho lwakho okanye sele usemsebenzini ixesha elide. Kwaye nokuba asifuni, ukuba akukho nto yenzekayo ebomini bakho, uphela sele uzinzile, kodwa uvutha kwakhona.
Ukuqhawula eli khonkco, into onokuyenza kukutshintsha i-monotony. Ukwenza izinto ezahlukeneyo, ukubheja kwezinye izinto... kunokukunceda.
Ngoku, iimeko ezimbini zinokwenzeka:
- ukuba uhlambe kakuhle kwaye oko kubonisa ukuba, nangona kukho ubunzima, ekugqibeleni kukho ukukhanya okulungileyo okuya kuphelisa ingxaki kwaye uya kuphumelela.
- ukuba awuhlambi kakuhle. Ukuba oko kuyenzeka, ikuxelela ukuba kukho into engalunganga kuwe, ekufuneka uyilungise ukuze ugqibezele yonke into ekufuneka uyenzile.
Phupha malunga neefrits ezaphukileyo
Ukuba ephupheni lakho i-frets ayilunganga kodwa ibonakala iqhekekile, iphukile, njl. ke into ekuxelela yona kukuba ucinga ukuba awukho malunga nokuba abanye bacinga ntoni ngawe.
Uya kuziva udidekile, ungenamsebenzi kwaye ungaxatyiswa ngabo banokuba ngabahlobo, intsapho, abaphathi, njl.
Kuthetha ukuthini ukuphupha izitya zokutya
Ngaba wakha waphupha ngezitya zokutya? Kwiimeko ezininzi, eli liphupha elihle kuba luphawu lokuba kukho into entsha ezayo ebomini bakho . Ngokutsho kweengcali, ubungakanani bokutya onako ephupheni lakho bubaluleke kakhulu, njengoko bunokuxela kwangaphambili iindaba ezintle okanye ezingabalulekanga kangako, okanye ukuba kuza kufika nini.
What if ndiphupha engenanto
Ukuba uvuka ukhumbule ukuphupha ngezitya ezingenanto... lumka. Sisilumkiso esivela kwingqondo yakho malunga nazo zonke iinkalo zobomi bakho . Isenokuba ziingxaki zemali, iingxabano nosapho, iqabane lakho, okanye abahlobo...
Ngenxa yesi sizathu, kufuneka unikele ingqalelo kwinto oyenzayo kunye nento ogqiba ngayo, kuba inokucaphukisa abanye abantu (nokuba buhlungu).
Iifrithi ezicocekileyo nezimanzi, kuthetha ukuthini ukuphupha ngabo?
Apha kufuneka siqwalasele iindlela ezimbini ezahlukeneyo zokutolika. Kwelinye icala, kukho amaphupha anezitya ezicocekileyo. Ukuba ubona oku ephupheni lakho, kuthetha ukuba unoxolo nawe . Uziva unelisekile, kwaye kusenokwenzeka ukuba kubonisa ukuba uza kufumana, okanye okwangoku, ixesha lolonwabo, uxolo, noxolo.
Kwelinye icala, ukuba izitya zimanzi, kusenokwenzeka ukuba ingqondo yakho icela into entsha , iprojekthi entsha, into eyahlukileyo oza kuyenza... Ngamafutshane, kukuyeka yonke into yesiqhelo nokukhetha into eyahlukileyo.
Phupha malunga nokuqhawula ama-frets
Amaphupha awasoloko emnandi njengoko besingathanda. Kwaye nakuzo, iingxabano nokulwa kuyenzeka. Kodwa ukuba kuloo phupha uqhubeka phambili uze uqale ukuqhekeza izitya, kusenokwenzeka ukuba sisilumkiso sokujongana nengxaki ekubangela uxinezeleko.
Ngamanye amazwi, ifuna ukusombulula ingxabano onayo, nangona kungekhona ngendlela ephuma ngayo ephupheni lakho, kunjalo.
Phupha ngeenkathazo ezahlukeneyo
Ngaba izitya zokutya kunye nezixhobo zeofisi zinentsingiselo efanayo? Okanye ezemoto? Inyaniso kukuba akukho. Ke ngoko, iitoliko ezinikiweyo zezi:
- Ukuba ziingxaki zemoto, njengoko isenokuba yinkunkuma, ikuxelela ukuba indlela oyikhethileyo ebomini bakho ayilunganga, ukuba wenze impazamo ukuba le nto ubuyifuna yayiza kuphumelela.
- Ukuba i-frets ivela kwizinto zeofisi, ilumkisa ukuba uphoswa ngamathuba okuzenza uhlonelwe yaye, ngaphezu kwako konke, ukuze babone ixabiso onalo enkampanini. Enyanisweni, ukuba awutshintshi, unokuphulukana nomsebenzi wakho.
Njengoko ubona, ukuphupha ngee-frets ngokubanzi akuyona into enhle, kodwa kunokuba imbi. Kukuwe ukuba ubeke ingqalelo kweso silumkiso sokuba ingqondo yakho ithumela ukuba ufezekise kwakhona ibhalansi oyidingayo ukuze uqhubeke nokonwaba kwaye ngaphezu kwakho konke ukunandipha ubomi. Ngaba ukhe waphupha ngolu hlobo? Sixelele kwaye siya kuzama ukukunceda ukuba utolike.
