Kweli nqaku, ndiza kuchaza ngokweenkcukacha ukuba kuthetha ukuthini ukuphupha ngokungathembeki , kwaye ndikucebisa ukuba ukufunde ngaphambi kokuba woyike. Ukungathembeki kuphakathi kwezizathu ezintathu eziphambili zokuhlukana. Xa kukho ukungathembani, abantu abaninzi baphupha ngokuqhathwa . Musa ukoyika; kuqhelekile kunokuba ucinga, kwaye akuthethi ukuba kuyinyani. Uhlalutyo lwengqondo kunye nokutolikwa kwamaphupha kufumanise ukuba kukho iintsingiselo ezininzi kuxhomekeke kwimeko kunye nobuntu bakho.
Ngokubanzi, intsingiselo ephambili yephupha iqabane lakho elikukhohlisayo kukuba uyoyika ukuhlukana nalo . Uxabisa kakhulu ubudlelwane kangangokuba ungade ubonakalise ukuzithemba. Ingabonakalisa nokungazithembi, okanye mhlawumbi nguwe ocinga ngokuphelisa ubudlelwane. Usenokuba ngumntu othanda kakhulu kwaye woyika xa ucinga ngokungathembeki, ube namaphupha amabi kuba unomona kakhulu kwaye kufuneka ulungise loo nto.
Ngaphezu koko, kukho ezinye iindlela zokutolika ukuqhathwa, kuba mhlawumbi ephupheni ukungathembeki akuveli kumyeni okanye kumfazi wakho, kodwa kuyihlo, kumama wakho, komnye umntu, okanye kuwe. Kwaye ngamanye amaxesha kudityaniswa nokukhulelwa! Kwimeko enjalo, khangela intsingiselo yokuphupha ngokukhulelwa.
Iyintoni intsingiselo yokuphupha ngokungathembeki okanye ukuqhathwa?
Ngaba wakha waphupha umfazi okanye umyeni wakho ekukhohlise? Njengoko benditshilo, ukuba neli phupha ngaxa lithile ebomini bakho kuyinto eqhelekileyo, kuba wonke umntu uyoyika ubudlelwane bakhe ngaxa lithile. Akuthethi ukuba umyeni okanye umfazi wakho ebengathembekanga. Nangona kunjalo, xa ingqondo yakho iqala ukukubonisa eli phupha rhoqo, kunokuba luphawu lokuba umtshato uya usiba kude.
Uphupha ngokukhohlisa umyeni wakho nge-ex yakho
Ukuphupha ukrexeza nomyeni wakho nowayesakuba ngumyeni wakho uze ukhulelwe liphupha elidla ngokubangela ixhala elikhulu kubafazi. Okokuqala, funda ukuba kuthetha ukuthini ukuphupha ngowayesakuba ngumyeni wakho . Ngaloo mzuzu xa ucinga: "Wow! Bendingathembekanga."
Usenokuba ubuxabana nomyeni wakho ixesha elide, usenokuba udiniwe nguye, okanye usenokuba ukuphatha kakubi kangangokuba uzive ufuna ukumkhohlisa . Nguwe wedwa onokuyazi impendulo. Kusenokwenzeka ukuba uyamkhumbula umntu owawuthandana naye kwaye uphupha ngokubuyelana neqabane lakho langaphambili.
Iphupha lokungathembeki kukatata okanye umama
Kuthetha ukuba unembono yendabuko ngosapho. Ingcaciso yephupha icacile: uyoyika ukuba abazali bakho baza kwahlukana kuba akukho nto iya kuze ifane ukuba utata wakho ukhohlisa umama wakho, okanye ngokuchaseneyo. Ukuba unabantakwenu okanye abazala bakho, thetha nabo ngamaphupha amabi onawo ebusuku ukuze uthintele ingqondo yakho ukuba ingaphindi iwabone yonke imihla.
Ukuphupha ngokungathembeki emsebenzini
Ukuba uphupha ngokungathembeki emsebenzini, kusenokwenzeka ukuba umfazi okanye umyeni wakho ubuya ekhaya emva kwexesha kunesiqhelo kutshanje , ethetha kakhulu nomntu osebenza naye, kwaye engachazi isizathu. Oku kunokubangela ukuba uphuphe iqabane lakho likukhohlisa naloo mntu. Khumbula ukuba ubudlelwane busekelwe ekuthembekeni nasekuthembekeni. Musa ukuzikhathaza kakhulu ngalo, kwaye ukuba iphupha liyaqhubeka, xoxa ngokukhululekileyo ngeengxaki zakho nentombi okanye isoka lakho. Kufuneka uphinde ubuyisele elo xesha ebomini bakho xa wawuvuya kakhulu kangangokuba wawuphupha ngomtshato.
Phupha amaxesha amaninzi ukukopela nokungathembeki
Ukuphupha rhoqo ngenkohliso nokungathembeki kuthetha ukuba ulahlekelwe yintembelo kwiqabane lakho . Usenokuhlangabezana nale ngxaki imbi veki nganye uze uvuke unganelisekanga ngamathandabuzo adalwa yingqondo yakho. Isisombululo sokuqala, kwakhona, kukuthetha ngazo zonke iingxaki zakho nesoka lakho, umyeni, umfazi, intombi yakho…
Ukuba uqaphela ukuba wenza into engaqhelekanga, mhlawumbi ungangaba ulungile kwaye uyakukhohlisa; kodwa akufuneki urhanele ngaphandle kobungqina obuqinileyo.
Ukuphupha ngokungathembeki ngokwesini
Ukuphupha ngokungathembeki komntu othandana nomntu othandana naye kuthathwa njengokungathandabuzi ngesondo sakho okanye leqabane lakho. Ukuba beningathandananga ixesha elide kwaye eli phupha liqala ukungena, into yokuqala ekufuneka uyenze kukucwangcisa isidlo sangokuhlwa esithandanayo, njengakwimihla yenu yokuqala, uze ubone ukuba kuza kwenzeka ntoni. Ukuba oko akusebenzi, xelela iqabane lakho ngokuhlekisa ukuba uphuphe nithandana kwaye nihleke ngayo kunye, kuba mhlawumbi yingxaki yakho.
Ividiyo ngentsingiselo yokuphupha ukuba iqabane lakho alithembekanga
Ukuba eli nqaku malunga nokuba kuthetha ukuthini ukuphupha ngokungathembeki , ndicebisa ukuba undwendwele icandelo eliphantsi konobumba u-I ukuze ufumane amaphupha angakumbi.
