Kuthetha ukuthini ukuphupha ukubhabha okanye ukubhabha?

Kuthetha ukuthini ukuphupha ubhabha

Ngaba ufuna ukwazi ukuba kuthetha ukuthini ukuphupha ubhabha ubuye uqhube? Ukuba uhlala uphupha ukuba ubhabha, kudla ngokuba yimbonakaliso entle. Eli phupha liqhelekile kubantu abangathanda ukuba namandla angaphaya kwawemvelo. Kwaye into yokugqibela esiyifunayo kukuvuka, kuba siyazi ukuba ekuphela kwendlela yokubhabha ngolu hlobo kukumaphupha ethu.

Kusinika uluvo olumangalisayo lwenkululeko, i-adrenaline, kunye nokuzimela ukuya naphi na apho sithanda khona. Khumbula ukuba kukho iindlela ezahlukeneyo zokutolika ngokusekelwe kumxholo wephupha kunye nobuntu bakho. Kubantu abaninzi, ukubhabha kuthetha inkululeko , ukukwazi ukushiya zonke iingxaki zabo ngasemva, ngelixa abanye beziva benesizungu.

Kananjalo ayizukufana nokuphupha kwakho xa uhamba ngenqwelomoya, ukuba uyenza ngaphezulu kolwandle, ukuba usekhaya, okanye ukuba uqala ukunyuka uwa ngesiquphe. Kananjalo ayizukuthetha into efanayo ukuba uyahambisa, okanye ukuba omnye umntu wenza njalo. Nazi ezinye zeentsingiselo ezinokwenzeka:

Kuthetha ukuthini ukuphupha ubhabha?

Amaphupha angokubhabha aneentsingiselo ezahlukeneyo kakhulu kuxhomekeke kumbhali ofunda ngawo. Ekugqibeleni, ngumphuphi kuphela onokukwazi ukutolikwa ngokuchanekileyo kwephupha, njengoko kuya kunxulunyaniswa nobuntu bakhe, iimvakalelo zakhe xa evuka, kunye nemeko evezwa engqondweni yakhe.

Akukho mntu ungcono kunathi onokuhlalutya zonke iinkcukacha kwaye acace malunga nenqanaba lobomi esikulo. Kodwa ngolwazi olukule nqaku uza kubalula:

Kuthetha ukuthini ukuphupha ukubhabha okanye ukubhabha

Ukuba uphupha ubhabha ngaphezulu kwamanzi (ulwandle, amachibi okanye iilwandle) ... 

Ukuba uphakama ngaphezulu kwamanzi aphezulu kakhulu, oko kuthetha ukuba, nangona unamaxhala, uyakwazi ukuphakama ngaphezulu kwawo, kwaye inyani yokubhabha ikunceda unqamle kuyo yonke into.

Uya kuba nakho ukulahla iingxaki zabo kangangexesha elithile. Ihlala inxulunyaniswa nenyaniso yokuba uya kuba namandla aneleyo okuqhubeka uncume nangona kunzima, kwaye ngoku uyakwazi ukuphefumla ngokulula.

Usenokufumana umvuzo ophezulu, usenokuba woyisile iingxaki emtshatweni wakho (ungafunda intsingiselo yokuphupha ngomtshato ), unokufumana umsebenziโ€ฆ Ngokubanzi, yimbonakaliso entle.

Ukuba uphupha ubhabha ngexesha elidlulileyo , le yindlela eqhelekileyo yokutolika. Ngexesha lobuntwana bethu, sibone abalinganiswa abaninzi beekhathuni ababenokukwazi ukubhabha okanye ukubhabha, njengoko kwakunjalo ngeDragon Ball.

Olu hambo "lokuhamba kwexesha" olunomdla luhambelana nostalgia, kunye neenkumbulo ezimnandi zokuba sasingabantwana abasingenisileyo ebusuku. Zinxulumene novuyo noxolo.

Kungayinto ebuhlungu ukuvuka kwaye uqonde ukuba ibiliphupha nje.

Ukuba uphupha ubhabha ngenqwelo moya , kuyinto eqhelekileyo ukuba nale phupha elibi. Abanye abaphuphayo bayoyika ukubhabha; ukuba uza kuthatha inqwelo moya kwiintsuku ezimbalwa ezizayo, kwaye uyoyika, kuyinto eqhelekileyo ukuba nale phupha elibi.

Akufanele ube nayo xa inqwelomoya, inqwelomoya okanye ingcuka yaphazamiseka ephupheni. Kwaye iya kuba luphawu lokuba woyika ukuhamba ngenqwelomoya, hayi oko kuzakwenzeka.

Ukuba ingxaki iya isiba nzima, mhlawumbi kuya kufuneka ufumane uncedo kwiingcali ukuze uncede woyise uloyiko lokuhamba ngenqwelo-moya.

Ukuba uphupha ukuba ubhabha phezulu kakhulu esibhakabhakeni , kwaye unako nokufika kuso ngesandla sakho, oko kuthetha ukuba unezakhono zobunkokeli ezimangalisayo.

Uyakwazi ukulawula amaqela, uququzelele yonke into kwaye uphumelele kuyo nayiphi na iprojekthi oyiqalileyo. Asibhekiseli kuphela kwindawo yokusebenzela, kodwa unakho nokulungelelanisa imisebenzi yasekhaya, ukuzonwabisa kunye nabahlobo kunye nabantu obaziyo, okanye nayiphi na enye indawo ebomini bakho.

Olu hlobo lwamaphupha lunxulunyaniswa nabantu abanomdla omkhulu ebomini babo, abazibekela iinjongo ezinamabhongo nabenza izinto ezingenakwenzeka ukuba bazifezekise.

Inqaku lokufikelela kweliphezulu esibhakabhakeni lithetha umvuzo wokufikelela usukelo. Thatha ithuba lamava eli phupha, kuba kunqabile kakhulu ukuba liziphinde.

Ukuba uphupha ubona amagqwirha ebhabha ngeentonga zomtshayelo , ukuthatha umtshayelo uze ujikeleze nawo kuyinto eqhelekileyo xa sibukele imuvi okanye uthotho apho umthakathi okanye umthakathi wenza oko (umzekelo, oku kwenzeka kwiHarry Potter).

Kwiphupha, libonisa ukuba sinako ukulawula yonke into, ukulawula ixesha kwaye singaze sifike emva kwexesha.

Zininzi izinto ezinomahluko ngokwentsingiselo ngokuxhomekeke kwinto yomlingo oyibonayo (umzekelo, kukho umahluko apho ungaphupha khona ngeengelosi)

Ungazibona neentaka zibhabha, ezifana neenkozi, iinyosi, izikhova, iinyosi... Kwaye ingcaciso iya kuxhomekeka kwisilwanyana ngasinye.

Ayizukuphinda ifane ukubona umhlambi wamaxhalanga ebhabha, ukubona ukhozi olukhulu lubhabha esibhakabhakeni.

Ukufumanisa ukuba nganye kwezi ntaka ithetha ntoni, kuya kufuneka ubhekise kwinqaku apho sixoxa ngephupha ngalinye.

Ngaba wakha waphupha ukuba ubhabha xa uwela phantsi? Ukuba ubhabha uze uwele, oko kuthetha ukuba nangona uzama ukufezekisa iinjongo zakho, kukho into ekubambezelayo, uloyiko olukuthintela ukuba uqhubeke uphakama.

Unokoyika ukusilela, kodwa kuphezulu kakhulu kangangokuba kunokujika kube liphupha elibi. Kusenokwenzeka ukuba uwe ebhedini yakho.

Kuya kufuneka ufunde:

Siyazi ukuba eli nqaku malunga nokuba kuthetha ukuthini ukuphupha ngokubhabha libe nomdla , kufuneka ujonge nezo ziqala ngoonobumba u -V.


? ireferensi yoluhlu lweencwadi

Lonke ulwazi malunga nentsingiselo kunye nokutolikwa kweli phupha luqokelelwe kusetyenziswa imithombo edumileyo eyenziwe ziingcali eziphambili zengqondo kunye neengcali kweli candelo, ezifana noSigmund Freud , uCarl Gustav Jung, kunye noMary Ann Mattoon. Ungazibona zonke iinkcukacha zemithombo ethile ngokucofa apha.