Kuthetha ukuthini ukuphupha ngeentwala?

Kuthetha ukuthini ukuphupha ngeentwala

Ukuba ufuna ukwazi yonke into malunga nentsingiselo yokuphupha ngeentwala, qhubeka ufunda inqaku lethu elimnandi. Ukuphupha ngeentwala akuyonto ilungileyo ; ezi zidalwa zincinci ziyasondla kwaye zibeka amaqanda (iincindi) entlokweni zethu, aza kuba ziintwala ezintsha kamva. Ke ngoko, ingqondo yethu ingazama ukuwagxotha la maphupha ngaphandle kwengcaciso kwaye iwalibale ngokukhawuleza.

Sonke sifuna ukuphupha ngezinto ezintle ezishiya incasa emilonyeni yethu xa sivuka, kodwa njengoko sisazi kakuhle ukuba asikwazi kulawula ukuqonda kwethu xa silele, ngamanye amaxesha siphela sinamaphupha esingafuniyo kwaye anakho jika ube liphupha elibi. Intwala yincukuthu emzimbeni wethu, ke intsingiselo yayo inxibelelene ngqo nokuziva ngathi unjalo okanye uziva ukuba umntu othile sisidleleli sethu.

Yintoni esinokuyitolika ngamaphupha kunye neentwala?

Ngokuqhelekileyo, ukuphupha ngabantu abahle kusibonisa abantu abasondeleyo, abantu abakwindawo esihlala kuyo, abasenza sizive sinetyala ngemeko esingayibangelanga ngenxa yeemeko zobomi.

Nokuba siyazi okanye asazi, kufuneka sithathe amanyathelo ngokukhawuleza ukusombulula kwaye sisuse eli phupha loyikisayo.

Kuthetha ukuthini ukuphupha uneentwala

Iphupha leentwala ezininzi

Ukuphupha ngeentwala kubonisa abantu abanetyhefu ebomini bethu , kodwa ngenxa yezizathu ezisikhathazayo, akulula ukuzisusa. Sinokuzikhupha ezingqondweni zethu kuphela xa sisombulula ingxabano esikhathazayo okanye siphelise ubudlelwane obunobungozi obonakalisa iingcinga namaphupha ethu.

Iphupha nje lentwala

Ukuba, kwelinye icala, uphupha intwala enye, kusenokwenzeka ukuba ukhathazekile ngengxabano nomntu osondeleyo kuwe , nokuba lilungu losapho lwakho olithandayo, iqabane lakho, okanye umhlobo wakho osenyongweni. La ngamaphupha aqhelekileyo malunga neentwala, kodwa ukuba elakho lilinye lala maphupha angaxhaphakanga ekufuneka atolikwe ngokukhawuleza, qhubeka ufunda ukuze ufunde okungakumbi ngamaphupha abandakanya iintwala.

Ezi zinambuzane zibi ziyakwazi ukuthatha amaphupha ethu kunye namaphupha amabi kwaye siwaguqulele ekubeni ngumfeli-nkolo wokwenene ngakumbi ukuba sihlala sisoyika iincukuthu. Kuyacetyiswa ukuba woyise olu loyiko ngokukhawuleza ukuzikhusela ezi ntlobo zamaphupha kwaye ukwazi ukuphumla ngokulula. Makhe sazi ezinye zeentsingiselo ezintsonkothileyo nezingaqhelekanga eziya kukunceda uqonde amaphupha akho kunye neLice.

Ukuphupha iintwala ezinkulu kakhulu

Ubungakanani bezi bug ezicaphukisayo buya kubonisa ngamaxesha onke ubunzulu bengxaki okanye ukusondela komntu oyibangelayo; okukhona inkulu, kokukhona ingxaki iba nkulu okanye kokukhona umntu esondelelene.

Ukuphupha ubulala iintwala

Ukuba uphupha ususa iintwala, oko kuthetha ukuba ulungisa ingxaki yakho ngokungazi . Nika ingqalelo ephupheni uze uzame ukulikhumbula kusasa, njengoko iingxaki zakho zinokusonjululwa ngokulandela le ndlela.

Iphupha malunga neentwala ezinemibala

Zinombala onjani iintwala? Ukuba iintwala zimhlophe , ingxaki yakho incinci, kodwa kufuneka uyisombulule ngokukhawuleza. Ukuba zimthubi , zimbi kakhulu , kwaye ukuba zibomvu, ingxaki imbi kakhulu.

Iphupha malunga neentwala ezifileyo

Ukuba sinazo okanye sibona iintwala ezifileyo, ingxaki esisichaphazelayo ayibi nzulu kunokuba besicinga.

Ukuphupha ezinye izilwanyana zineentwala

Kunokwenzeka ukubona ezinye izilwanyana nezinambuzane ephupheni lakho ecaleni kweentwala, ezifana nezigcawu , amakhakhayi, iimpethu, okanye iintakumba . Oku kungafanekisela abantu abaneempawu ezahlukeneyo nabo abazama ukukulimaza.

Ukuphupha iintwala entlokweni yomntu

Ukuba sibona iintwala entlokweni yomnye umntu size singenzi nto ukumthintela okanye ukumnceda, oko kuthetha ukuba siyamtyeshela umntu ofuna ingqalelo yethu epheleleyo ngokukhawuleza.

Ukuphupha sisusa iintwala emntwini

Ukuba sisusa iintwala komnye umntu, sibonisa imeko yokuzithoba ngokwenza umsebenzi ongathandekiyo oya kusenza somelele kwixesha elizayo.

Ukuba sibona iintwala entlokweni yomnye umntu, ufuna uncedo lwethu, uhlala enxulumene nesihlobo esisondeleyo, umzalwana, unyana, umtshana, musa ukuyeka ukubanaka.

Zininzi izifundo ezibonise ukuba ukuphupha olu hlobo lwee-parasites kubonisa ubuthathaka obuthile kwisimilo okanye isimilo sethu, kwandisa amandla akho kwaye kubasuse kumaphupha akho ngokukhawuleza.

Ividiyo yentsingiselo yokuphupha malunga neentwala

Ukuba ufunde yonke into oyifunayo kwaye wasombulula amathandabuzo akho malunga nokuphupha ngeentwala, ungathanda ukufunda malunga nokuba kuthetha ukuthini ukuphupha ngezilwanyana, okanye ufunde okungakumbi malunga nentsingiselo yamaphupha.


? ireferensi yoluhlu lweencwadi

Lonke ulwazi malunga nentsingiselo kunye nokutolikwa kweli phupha luqokelelwe kusetyenziswa imithombo edumileyo eyenziwe ziingcali eziphambili zengqondo kunye neengcali kweli candelo, ezifana noSigmund Freud , uCarl Gustav Jung, kunye noMary Ann Mattoon. Ungazibona zonke iinkcukacha zemithombo ethile ngokucofa apha.