
Ukuphupha ngeekati kuyinto eqhelekileyo , kwaye kweli nqaku linomdla, siza kuchaza iintsingiselo ezixhaphakileyo nezingaqhelekanga ukuze ukuba uphuphe ngazo, wazi ukuba zithetha ukuthini. Sonke sinaye okanye simazi umntu oneekati ekhaya; zezinye zezilwanyana zasekhaya ezidumileyo, kunye nezinja.
Kukho amaphupha amaninzi apho singabona khona iikati, ezinkulu, ezincinci, ezithe kratya okanye zasendle, ezinobuhlobo okanye eziqhelekileyo, kodwa nganye kuzo inentsingiselo kwi-subconscious yethu.
Tolika amaphupha neekati
Zininzi iingcaciso esinokuzifumana kumaphupha ngeekati, kwaye ezi zidla ngokunxulunyaniswa nabafazi, inkanuko, kunye nomdla esinokuwuva. Ingqondo yethu idala ibali elintsonkothileyo esingenakuliqonda ngaphandle koncedo kuba, kuthi, siphupha nje ngeekati ezintle, ezimnandi, nezithandekayo.

Ukuphupha ukuba uphulula ikati
Ephupheni uzibonise ngokwakho uthambisa ikati ukuba oku kwenzeke kuwe nakweyiphi na imeko kungenxa yokuba ufuna ngentliziyo yakho yonke ukoyisa umntu wamaphupha akho.
Intloko yakho ijonge iwaka enye yeendlela zokwenza isicwangciso senethiwekhi sokufikelela kuye kwaye sibe intliziyo yakhe, ukuba ulandela izikhokelo zeli phupha uya kuba nakho ukugxila kwaye ulifezekise.
Ukuphupha uhlaselwa yikati
Ukuba uhlaselwa yikati, oko kuthetha ukuba omnye weentshaba zakho okanye umntu ongakuthandiyo kakhulu uyakukuhlasela ebomini bokwenyani.
Ukuba ephupheni uziva usoyika kakhulu, inxulunyaniswa nento yokuba awuziboni unamandla okoyisa uhlaselo lomntu okhankanyiweyo, ukuba ngokuchaseneyo ujongene nayo kwaye uphumelele idabi kubomi bokwenyani uya kujongana nolo hlaselo ngaphandle kwengxaki
Mamela udweliso lwenye okanye ngaphezulu iikati
Ukuva ikati ikhala akuyonto ilungileyo; oko kuthetha ukuba ikati ikhathazekile, kwaye ukutolikwa kwephupha lethu kuyafana. Ukuba siva iikati ezinomsindo zikhala kakhulu, kufuneka sinikele ingqalelo kubomi bethu bemihla ngemihla kuba kukho into engasebenzi kakuhle. Isenokuba lulwalamano lwethu lomsebenzi, iqabane lethu, okanye usapho lwethu; umntu okwisangqa sethu ukhathazekile ngathi, kwaye kufuneka sisombulule imeko.
Iphupha malunga neekati ezifileyo
Ukuphupha ikati efileyo, njengaso nasiphi na esinye isilwanyana, akuyonto ilungileyo; kuthetha ukukhathazeka. Ngoko ke, ukuba oku kuye kwenzeka kuwe, sicebisa ukuba uphande ukuba yintoni enokuba yimbangela yengxaki ebikukhathaza.
Ukuphupha unyathela umbungu wekati
Ukuphupha unyathela indle yekati luphawu lwethamsanqa. Nangona ekuqaleni kungabonakala kungqubana nengqiqo, yinyani leyo. Ukuba unyathele indle yekati ephupheni, into enethamsanqa iza kwenzeka kuwe ebomini bokwenyani. Ukuphupha ngendle kuqhelekile kakhulu, kwaye kuxhomekeke kwimeko, kunokuba neentsingiselo ezahlukeneyo.
Iphupha Ngeenja Zekati
Ukuphupha ikati yinto emnandi rhoqo; kubonisa ukuba ubomi bakho bukwixesha lothando, elinobubele elijikelezwe ziimvakalelo ezininzi. Nangona kunjalo, ukuba ikati iyakuhlasela, ayilophawu lulungileyo olo.
Ukuphupha uphakathi kwidabi lokulwa
Ukuba uzifumana ulwa neekati, oko kuthetha ukuba kufuneka woyise uloyiko lwakho kwaye uphumelele idabi. Ukuze wenze oku, kufuneka ubize isibindi sakho, kwaye uza kubona indlela ekugqibeleni oza kuyifezekisa ngayo injongo yakho.
Ukuphupha ukuba iikati ezimbini okanye ngaphezulu ziyalwa
Kwimeko enjalo, ukuba awubandakanyeki kwimfazwe kwaye ziikati kuphela ezenza loo nto, kufuneka sihlalutye ubuhlobo bethu kuba kukho ingxabano ngaphakathi kubo. Yiyo loo nto izinto ngamanye amaxesha zivakala ngathi zinzima kakhulu kwiqela.
Ukuba uphupha ukuba ikati inokwenzakala okanye iyagula
Ukuphupha ikati egulayo kufanekisela ilungu losapho eligulayo okanye elibandezelekileyo, kwaye oku kusichaphazela ngaphezu kokuba sicinga. Ngamanye amaxesha, kunokubhekisa kumntu osondeleyo kuthi, kodwa akufuneki ukuba lilungu losapho.
Ngaba uphupha ngokuthetha felines?
Ukuba uphupha ikati ithetha nawe , oko kuthetha ukuba ikunika isisombululo sengxaki ethile. Zama ukumamela ngononophelo kwaye ukhumbule iphupha xa uvuka. Ngamanye amaxesha oku akunakwenzeka, kodwa ukuba uyakulawula, kuya kuba luncedo olukhulu.
Ukuphupha udlala nekati
Ukuba uphupha udlala nekati kwaye nobabini niyonwaba kwaye nivuya, ngoko ke unekamva elihle phambi kwakho, ngoko akufanele ukhathazeke kakhulu ngayo yonke into ezayo, kuba okwangoku ibonakala intle kakhulu.
Iphupha malunga neekati ezimnyama
Ukuba uphupha ikati enye okanye ezingaphezulu ezimnyama , oko kubonisa uloyiko olufihlakeleyo. Kungamela nokuthandabuza ngento ebalulekileyo ekubangela ixhala okanye ukungakhululeki. Nangona kunjalo, kubalulekile ukukhumbula ukuba luloyiko nje kwaye akukho nto inzulu. Khumbula ukuba kunokumela nocalucalulo onokuba nalo.
Iphupha leekati ezimhlophe
Ukuba, kwelinye icala, uphupha ikati emhlophe, musa ukucinga ukuba liphupha elihle kakhulu. Mhlawumbi ubathemba kakhulu abantu abangakufanelekeliyo. Ngoko ke, musa ukuba ngumntu ongenalwazi kangako kwaye ubajonge kakuhle abo bakungqongileyo. Kwelinye icala, oku kunokubhekisa nakwezinye zezinto ozifunayo okanye iminqweno yakho.
Iphupha leekati ezimthubi
Kuya kufuneka uzilungiselele okanye uzilungiselele into ezayo. Luhlobo oluthile lwengxaki evela kumntu osondeleyo. Kodwa kuyinyani ukuba kule meko, ayizukubangela iingxaki ezinkulu. Oko kukuthi, uya kujongana nayo ngendlela engacacanga kwaye uza kuphuma ngokukhawuleza.
Iphupha leekati ezingwevu
Lo ngomnye umbala onokuvela emaphupheni ethu. Ukuphupha iikati ezingwevu kubonisa ukuba kufuneka utshintshe indlela yakho nobomi bakho. Kufuneka ube nomdla ngakumbi kwaye uphume ulwele loo maphupha ubuwafihlile kancinci. Soloko ucinga ngaphambi kokuba wenze isigqibo esibi.
Iphupha leekati ezimbini
Ukuba uphupha iikati ezimbini , oku kuthetha ukuba uzive unesizungu kancinci. Ufuna kwaye unqwenela umntu onokubelana naye ubomi bakho, umntu oza kukwanelisa, mhlawumbi umntu ohlala naye akakwazi ukwenza loo nto. Nangona kunjalo, izinto zinokutshintsha rhoqo.
Uphupha ubona iikati zizalwa
Ukuba uphupha amantshontsho ekati ezalwa , oko kubonisa ukuba ufuna indlela echanekileyo yokufikelela kwinto obuyicinga. Uza kufumana impendulo kuloo mathandabuzo okanye umbuzo ozibuza wona yonke imihla. Funa iingcebiso, kwaye uya kufumana ukuba yonke into ilula.
Ngaba uphupha iikati ezinemibala?
Liyinyaniso elokuba sinokubona neekati ezinemibala emaphupheni ethu . Oku kuthetha ukuba ngaphambi kokuba uthathe inyathelo eliya phambili uze wenze isigqibo esikhulu, kufuneka ucinge ngaso amaxesha ambalwa. Usenokugxekwa, kodwa oku akufanele kukuchaphazele kakhulu.
Uphupha ikati ekuhlaselayo ungalindelanga
Ukuba uphupha ikati ikuhlasela , oko kuthetha ukuba unengxaki okanye ingozi ekufuneka ujongane nayo. Ukuba ikati ibonakala ngathi iyaphumelela idabi, kuya kufuneka wenze umzamo omkhulu wokoyisa ingxaki. Kodwa ukuba uyaphumelela, oko kuthetha ukuba uza kuyisombulula kungekudala.
Ukuphupha ikati ikukrweca
Ukuba ephupheni lakho ikati ikukrwela, oko kuthetha ukuba kukho umntu ozama ukukulimaza, nokuba awuyazi loo nto. Ukuba umkrwelo unzulu, ubonisa umonakalo omkhulu anokuyenza loo mntu ebomini bakho. Nangona kunjalo, ukuba uyakwazi ukuphepha umkrwelo okanye ukuba inxeba alikho phezulu, oko kuthetha ukuba awuyi kubandezeleka njengoko loo mntu enqwenela.
Iphupha leekati ezincinci
Ukuba uphupha iikati ezincinci , oko kubonisa ukuba ezinye iiprojekthi zisemnyango. Kusenokwenzeka ukuba uxhalabile ngazo, kodwa iphupha elinje liza kukuzisela uxolo lwengqondo kuba uza koyisa nayiphi na imingeni.
Kuthetha ukuthini ukuphupha iikati ezininzi?
Ngamanye amaxesha, ukuphupha ngezilwanyana zasekhaya ezininzi kunokunika ulwazi olutsha. Kwimeko enjalo, ukuba ubona iikati ezininzi ezinkulu , oko kuthetha ukuba iiprojekthi zakho ziya kuba yimpumelelo enkulu. Ukuba ubona ikati nganye isiya kwicala elahlukileyo, oko kuthetha ukuba unemisebenzi kunye neengcinga ezahlukeneyo, kwaye kufuneka ugqibe ukuba zeziphi ezibalulekileyo nezingabalulekanga.
Ukuphupha iikati nezinja zisilwa
Kwakhona, sithetha ngephupha apho kukho uloyiko . Konke oku kuvela ekuphoxekeni kwabantu abasingqongileyo. Bazenza ubuso obunye, kodwa indalo yabo yokwenyani ihluke kakhulu xa singekho. Ngoko ke, kufuneka ujongane nazo zonke ezi zinto, zonke ezikukhathazayo nezikukhathazayo.
Kuthetha ukuthini ukuphupha iikati ezisemanzini?
Ukuba uphupha iikati emanzini , oko kubonisa ukuba ungumntu olungeleleneyo, ocinga kakuhle ngezinto, kwaye yonke into ozimisele ukuyenza iza kuhamba kakuhle.
Ndiphupha ikati izingela iimpuku
Ukuba uphupha iikati zizingela iimpuku , oko kuthetha ukuba into obucinga ukuba ilahlekile iza kubuyela ebomini bakho. Oku kusenokuba kwiindawo ezahlukeneyo, njengomsebenzi, imali, okanye kwanobudlelwane. Kodwa khumbula ukuba kwabaninzi, usengozini enkulu, ngoko ke kufuneka uqaphele.
Ukuphupha iikati ezisekhaya
Eli phupha libhekisa kwiikati ezingena endlwini ezingezizo izilwanyana zasekhaya. Xa iyikati engaqhelananga nayo, ibonisa umnqweno wokwenza iphupha lesondo. Ukuba uyayikhathalela kwaye uyondla ikati, eli phupha lingaba yinyani.
Ukuphupha iikati ebhedini
Ukuba iikati zivela ebhedini ephupheni lakho, inentsingiselo elungileyo. Ukufika kweenjongo ezintsha, kodwa awuyi kuba wedwa okanye wedwa ukuze ukwazi ukuzizalisekisa. Ukuba awunalo iqabane, oko kunokubonisa ukuba uqala ubudlelwane obuhle.
Ukuphupha ikati kunye neentakumba
Ukuba uphupha ikati eneentshulube , ifanekisela indawo ekungqongileyo. Ngamanye amazwi, umsebenzi, ubomi bakho, kunye nezinye iingxaki zikubangela uvalo olukhulu kunye noxinzelelo. Le yinto ekufuneka uyihlele kwaye uyilawule, kuba ingakuthwalisa nzima.
Kuthetha ukuthini ukuphupha iikati zasendle?
Ukuba uphupha ngezilwanyana zasendle , kwaye kweli tyala iikati, kusinika umbono wobomi bakho. Kubonisa ukuba awukuthandi ukuvalelwa, kodwa awukuthandi nokungqongwa ngabantu abaninzi. Uyayixabisa inkululeko, kodwa uhlala ngesantya sakho kwaye uphakathi kwakho. Khumbula ukuba ngamanye amaxesha kulungile ukuzingqonga nabantu abakwenza uzive ungcono.
Ukuphupha iikati ezingqongwe ligazi
Kule meko, sithetha ngephupha apho kukho ukufa, kwaye ngaphezu koko, kujikelezwe ligazi. Ukuba ubona ikati igcwele igazi ephupheni lakho, oko kuthetha ukuba kukho umngcipheko ozayo ebomini bakho. Kuya kuba ngumntu oza kuhlasela indawo yakho okanye azame ukukulimaza. Lumka!
Ukuphupha ngokubulala ikati
Ukuphupha ubulala iikati kubonisa ukuba awukhululekanga ngabantu abakungqongileyo. Uziva ngathi ufuna ukubaleka kuba uziva uvalelekile. Gxila kakhulu kwiimvakalelo zakho ungajongi kakhulu indlela abanye abavakalelwa ngayo.
Uphupha ukuba ezinye iqabane fining
Iphupha elinje, apho ubona iikati zikhwelana , libonisa ukuba awukho noxolo. Ujongene neengxaki zemihla ngemihla, kwaye oko kwenza kube nzima ukwazi indlela yokujongana nobomi bakho. Kodwa kufuneka wazi ukuba kuya kuhlala kukho isisombululo xa uvuka.
Ukuba uphupha iikati zidlala
Ngoko ke sithetha ngephupha elinokuchazwa kakuhle. Lithetha ukuzola ebomini bakho . Ungena kwinqanaba elihle, uzive wanelisekile koko ukufezileyo.
Iphupha leekati ezityebe kakhulu
Ukuba uphupha ngeekati ezityebileyo kakhulu , oko kuthetha ukuba kukho into ongayithandiyo ngenkangeleko yakho yomzimba. Kodwa akupheleli apho; kukwabonisa iingxaki ezithile ezikukhathazayo engqondweni yakho kwaye ongazilungisiyo. Ke ngoko, sisilumkiso sokuba uqale ukuzinyamekela ngcono.
Ukuphupha iikati ezizalayo
Ukuzalwa yenye yezona zihlandlo zibalulekileyo ebomini. Kodwa kule meko, sithetha ngokuphupha iikati zizala, kwaye ngenxa yoko, kubonisa ukuba kufuneka ubakhusele ngakumbi abantwana bakho okanye usapho lwakho olusondeleyo. Kwelinye icala, ukuba awunabantwana, kuthiwa uqala ukuziva unqwenela ukwandisa usapho lwakho.
Ukuphupha iikati ezisandul 'ukuzalwa
Sele sithethile malunga nokuphupha iikati ezincinci, kodwa ngoku sikhankanya amaphupha ngeekati ezisandula ukuzalwa. Ke kukuba isigaba esitsha siqala kwaye sifike sinethemba. Kodwa uphuma ubuthathaka kancinci kumanqanaba angaphambili. Ke khathalela ubungozi, ukuze kungabikho mntu unokukwenzakalisa.
Ukuphupha ikati engashukumi ejonge kuwe
Ukuba ephupheni lakho ubona ikati enganyakaziyo ikujongile, oko kubonisa ukuba kufuneka ucacise iingcinga zakho ngekamva. Uneengcinga, kodwa ezinye azicacanga ngokupheleleyo, kwaye lixesha lokufumanisa ukuba ufuna ntoni ngokwenene.
Ukuphupha iikati ezibalekayo
Ukuphupha iikati zibaleka ngenxa yoloyiko kuthetha ukuba uchitha amandla akho kuyo yonke ingxaki evelayo. Ngoko ke, kufuneka uzame ukungazibandakanyi kwizinto ezingaphezulu, kuba kungenjalo, awuyi kukwazi ukuzoyisa. Oku kunokuthetha ukuba iintshaba ezininzi ziza ebomini bakho.
Ukuphupha ikati entle okanye ikati
Ukuba uphupha ngekati entle kakhulu , oko kuthetha ukuba inentsingiselo eyakhayo ngokupheleleyo. Kubonakala ngathi iingxaki kunye nabantu abazibangeleyo ziyaphela kancinci kancinci, ngoko ke ixesha elihle liqala kuwe kwakhona.
Ukuphupha ikati yakho iyafa
Liyinyaniso elokuba ukuphupha ikati yakho isifa kunokuba nzima kakhulu. Uvuka uzive uxhalabile, kodwa akufanele ukhathazeke. Kwezi meko, oku kuthathwa njengokulahlekelwa kukuzimela ebomini bakho bemihla ngemihla. Kungabonisa nexesha lokungazithembi.
Ukuphupha ukuba uyikati
Kukwakho nephupha elinokuphinda libuye, kwaye leli: Ukuphupha ungathi uyikati . Ukuba oku kuye kwenzeka kuwe, kufuneka wazi ukuba kuthetha ukuba kufuneka wenze izigqibo zakho, uzimele, kwaye ungakhathazeki ngento enokuthiwa ngabanye abantu.
Ukuphupha ikati iwe ngefestile
Olu luhlobo lwamaphupha asithintela ekulaleni kamnandi. Kodwa ukuphupha ikati iwela ngefestile kuthetha ukuba umtyeshele umntu osondeleyo kuwe kwaye ubudlelwane bakho bupholile. Ngoko ke, kufuneka uthathe amanyathelo okulungisa izinto.
Ukuphupha ikati izikhuhla emilenzeni yakho
Nabani na oneekati uyazi ukuba oku kuyinto eqhelekileyo. Zinamathela emilenzeni yakho zize zikujikeleze ngokufihlakeleyo. Ukuba uphupha ikati ikhuhlana emilenzeni yakho , oko kubonisa ukuba ungumntu othemba kakhulu, kwaye ayinguye wonke umntu onokuthenjwa.
Phupha malunga neenyoka kunye neekati
Unexhala elininzi kwaye uzive ubuthathaka kakhulu. Ngoko ke kufuneka utshintshe indlela ocinga ngayo uze uqale ukukhangela izinto eziza kukukhuthaza ukuba uphume kuloo ndlela. Kusenokuba kukho abantu abakungqongileyo abangakulungelanga.
Ukuphupha usiva ikati ikrwempa umnyango
Ukuba uphuphe isandi sekati sikrwempa emnyango, sikwathetha into entsha kuwe. Oku kubonisa ukuba abantu abanomona ngawe babuyile kwaye balindele ukwenzakalisa.
Uphupha ikati emdaka
Ngaba ukhe waphupha ikati engcolileyo? Mhlawumbi uyifumene enkunkuma okanye uyibone ikwimeko embi. Oku akubonisi iindaba ezimnandi. Oku kuchasene noko, enyanisweni; kubonisa ukuba iindaba ezimbi ziyeza. Into oza kujongana nayo, kwaye awuyi kuyithanda.
Intsingiselo yokuphupha malunga nentombazana enekati
Kweli phupha, sibona ibhinqa eliselula liphethe ikati emathangeni alo . Oku kuthetha ukuba uvumela ukuphenjelelwa ngabantu abangalunganga kuwe, kwaye ngokuthatha eli nyathelo, uza kungcatsha abanye.
Ukuphupha ngamehlo ekati
Ukuba uphupha amehlo ekati , oko kubonisa ukuba ingxaki ebikukhathaza iya kuphela. Uza kuqala ukubona izinto ngendlela eyakhayo.
Ividiyo yentsingiselo yokuphupha ngeekati
Ukuba ukonwabele ukufunda ngentsingiselo yokuphupha ngeekati, qiniseka ukuba undwendwela amanqaku ethu malunga nokuphupha ngezilwanyana.





